When training for the running segment of the triathlon, it's very important to warm up properly. Warming up before the actual run ...more
Serious triathlon training involves energy expenditures upwards of 5,000 to 6,000 calories a day. Maintaining the level of food ...more
A triathlon is a multi-sport endurance event involving swimming, bicycling and running. The multiple phases of this event must be ...more
Swimming is traditionally the most difficult of the three triathlon disciplines to master. Most people opt to swim with the ...more
Bringing the bike he won his first Ironman with in 1980, Dave Scott was inducted into the USAT Hall of Fame on Saturday. Inducted with him were Susan Bradley-Cox (arguably the world’s most decorate... more
There are plenty of ways to get lean protein when training, grilled chicken breast is probably the tastiest. ”
Asics Gel Kinetic 3 ”
Pinarello FT3 ”
Here's my pick: 6-time Ironman Triathlon World Champion and Glendale, CA native Mark Allen ”
Triathlon events worldwide have a variety of types and forms, all of them difficult and challenging. Here's my top three: The Hawaii Ironman World Championship - The most prestigious and difficult... more
Serious triathlon training involves energy expenditures upwards of 5,000 to 6,000 calories a day. Maintaining the level of food consumption for this kind of output means that triathletes in trainin... more
When training for the running segment of the triathlon, it's very important to warm up properly. Warming up before the actual run with stretching prepares the muscles for the actual exertion of eff... more
Choosing the right kind of shoes is one of the most critical decisions to improve running performance. The right kind of shoe provides balance and stability, and is responsive to your specific runn... more
Swimming is traditionally the most difficult of the three triathlon disciplines to master. Most people opt to swim with the freestyle stroke (or overhand crawl) for this part of the event. However,... more
A triathlon is a multi-sport endurance event involving swimming, bicycling and running. The multiple phases of this event must be completed within immediate succession of each other, and the event ... more
Here's footage from the 2010 Hawaii Ironman triathlon world championships. The annual event in Kailua-Kona is the culmination of a series of Ironman triathlon qualification races held worldwide, an... more
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Triathlon World is dedicated to anything and everything Triathlon. Learn about swimming, bicycling and running, as well as choosing the proper equipment, training and eating correctly.
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